Go Running, Then Grab a Brewski

Just last night I “ran” home from work, “ran” around my house to find my driver’s license and bank card which had gone missing, then “ran” outside to catch a cab to go meet friends. I can attest to the fact that the three beers I had helped me recover.

Whatever. Cut the middleman out.

A beer after playing a game of football, a long run, or a strenuous round of golf can be good for the body, scientists say.

In a rare piece of good news for those who like a pint, Spanish researchers say beer can help someone who is dehydrated retain liquid better than water.

Prof Manuel Garzon, of Granada University, also claimed the bubbles in beer help to quench the thirst and that its carbohydrate content can help to replace lost calories. (Read More)

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